Righty i’ve been coming to this site quite a bit recently, reading up on the articles as i do bike trials. Ever seen motorbike trials on tv? ( eurosport for all us europeans ) Its basically where you go over obstacles on a motorbike except i do it on bicycles. So ive been reading up on some of the articles to help improve my explosive power and about different ways of thinking to improve performance.
Anyways back to my questions. I wouldn’t class my self as a weight lifter at all, i just do light weights whenever i have free time to try and keep some tone. Since i ride a bike a lot i have some form of burning off excess calories that i eat. However there is one area which i can not tone at all. Its like… the sides of my pecs not on the inside but the outsides. Really confusing me how to explain this… basically diagonally down and away from my nipple. I pretty much do press ups every day probably about 60 - 100 ( i know thats a big variance but after biking for 4 hours im too tired to do any more ) yet still i cant get rid of this excess skin/fat. Any idea for exercises i may be able to perfom in my room at university ( its a lot of money to join the gym here and i just simply dont have the time and the will power for it to feesable to fork out the money ).
Also since im a student at university i have been thinking about joining a break dancing club. Will this be of some help to tone up my body? To put it simple… i really really hate going to the gym, i know its the easiest and best way to improve my body and im totally in awe at the way you guys can be so dedicated to lifting but im the type of person that hates lifting weights. Knowing that i have to do a certain amount of reps etc and being in a room doing it… Id rather find a decent amount of activities that require body strength, so i improve my muscles like that. Sorry if thats confusing.
So to sum up this post… hi! im pretty much happy with my overall body. Legs, shoulders, stomache… but it just seems my chest and pecs dont seem to be quite as good. Thanks to anyone that replies!