T Nation

Torn Bicep

Two days post op for a torn bicep.

Been lying around the house bored, hence my triumphant return to T-Nation.

Any one suffered a similar injury? Any advice regarding how long it took to rehab, how much weaker the bicep was once recovered etc would be greatly appreciated.

At the shoulder or elbow?

At the elbow, complete tear.

That sucks. Doctor reattached mine to the upper arm bone. Said the mechanics of the repair was stronger than the original. Don’t know about your situation. Best of luck.

Very insightful, thanks.