Found out yesterday that I have a full tear of my left bicep tenton which occured two weeks ago today during the NASA Natural Nationals meet.
Surgery will be next week. My question for those who have had this surgery is what is the recovery time both in terms of when you get back to light lifting and how long it took you to get back to your pre surgery upper body numbers assuming you did get back to those numbers. I know what the sugeon is telling me but I would like to hear from those who have actually been through it. Thanks in advance for any replies.