T Nation

405!


#1

I deadlifted 405 today. Im just excited so I had to post.


#2

Congrats! 4 plates is quite the feel-good accomplishment!
I nearly ran around my gym whooping when I did it!


#3

Hells yeah, that's good stuff. Keep on truckin and you'll have 5 wheels in no time.


#4

Much deserved excitment on your part brother.


#5

Nice pull


#6

That's awesome! What do you weigh?


#7

Nice work!


#8

Congrats to your bad self!


#9

Congrats dude, keep up the good work.
-Greg


#10

That is a great feeling. Now all your other numbers are gonna come up with it.


#11

Congrats man, I'm close to you and looking forward to my 405 (Currently at 385 for a double)


#12

Yo I just got home....

I needed to pass this on from someone...


#13

Stats- 19 years old, height is 6'2", weight is 217. The incredible thing is that although ive been lifting for almost 2 years, ive only been deadlifting for 4 weeks. Strength is coming extremely quickly considering I could barely pull 300 when i started 4 weeks ago.


#14

Thats awesome man, i managed that feat just a few weeks ago and i was so excited about it. Just last week i attempted it again and got it! It was much easier the second time LOL! Onto 500 now :slight_smile:


#15

I did 200kg today for the first time (440 pounds). I'm stoked too! My head felt like it was going to explode though.


#16

Congrats! You're 19? Lots more plates on that bar ahead of you too :slight_smile:

Best of luck,

Dan


#17

I'm at my school's library and almost fell on the floor laughin at that shit.


#18

congrats mate...im a long way off that...but the other week i got out 10 sets of 4 reps for 295 (i think i even put in a few sets for 5 just to be a prick), my head was spinning afterwards and sometimes during...

keep it up


#19

That's a good weight...for a small woman. Just kidding, good job and keep it up!