Health : Bodybuilding lifestyle made me lose more than 30 kgs as a result of eating clean and exercising regularly.
Looking good : I look good naked. I look good in a swimsuit. I look good in a suit. I look good in a t-shirt.
Fighting stress : Training is the best antidepressant. I want to use a quote from Dave Tate’s Elite Wisdom article : I tried to do what I always did when life got stressful – I trained.