In the last few months i've had some issues to deal with. Fortunately going to the gym really takes my mind off it so I try to go as much as I can. Here's my schedule.
Monday - 9 am -Chest back 6pm- 1 hour cardio
Tuesday- 9 am Calves, thighs, abs 6 pm- 1 hour cardio
Wednesday- 9 am 1 hour cardio, 6pm-1 hour cardio
thursday- 9am-chest back 6pm- 1 hour cardio
saturday- calves, thighs abs.
sunday- 1 hour cardio.
Anyone else like to weight train in the morning, and then cardio in the evening? I have been having alot of sleeping issues lately and I'm worried that I may be overtraining. Am I just making excuses or do you see something wrong?