I'm 10 weeks out from a show and seem to have developed an issue. My meals are not huge, 8oz meat with low to moderate carbs depending on the day. What I'm having a problem with is an hour after my meal, especially if the carbs are less than 25g, I get extremely nauseated and my gut starts to cramp up. Sometimes it's followed by diarrhea. I've always gotten nauseous after eating but never to the point I am now, where I have to fight not to vomit my meal.
I've always eaten 2g carbs to every 1g protein. Now it's often the other way around on some days, and these are the worst. I'm taking digestive enzymes. Is 40oz of meat just too much to be eating with low carbs? I've always been lean, but this is my first experience cutting. I've been walking around wanting to vomit for 4 days straight and it has begun to wear me mentally.