I'm just curious if it's bad to get the majority of your fats for the day from something like all natural peanut butter. As an example, i eat between two and three whole eggs, about 6k mg of fish oil, 1-2 tbsp of evoo, and upwards of 5-6 tbspn of PB. is that too much from one source? is there a better option? I do like avocado, it's just pb is much more convenient and portable.
thanks in advance