Dieting on the AD and find eggs to be the best, cheapest and convenient source of fats and protein
currently having 3 eggs for breakfast, 2 eggs/6 whites PWO, 3 eggs MEAL4 and 3 eggs before bed
is eating eggs pre bed, waking up and having eggs and cheese for breakfast, then training and having eggs post workout too many eggs?
CHEERS
Caveman101 will probably be here to reply in a second, and he will laugh mightily.
No, 11 whole eggs a day is no problem at all.
Have your strength and physique improved in the last month or two?
Too many eggs you say?
I think not - 30 a day hasn’t killed me
Great to hear guys, and yes strength and size are making great improvement, thanks for the input guys
Great, thanks guys!
[quote]caveman101 wrote:
Too many eggs you say?
I think not - 30 a day hasn’t killed me[/quote]
That’s a lot of eggs. Do you not get sick of them? How long have you been eating 30 a day?
I love eggs personally if i wasent bloody cutting atm i would be eating 30 and loving every one!!!
Hmmm screw meat maybe I should switch to eggs, living on a chicken farm and all.
[quote]The Rattler wrote:
[quote]caveman101 wrote:
Too many eggs you say?
I think not - 30 a day hasn’t killed me[/quote]
That’s a lot of eggs. Do you not get sick of them? How long have you been eating 30 a day? [/quote]
2x15 omlette
chuck a ton of green veg & onions in there
vary seasoning
2 weeks - but before it was 20 a day
wow, so jealous. 30 eggs/day, that’s insane. 3-4 and I’m full 
lightweight
Could one of you guys comment on my diet please? I’m around 240lbs, trying to cut
0600:
4 Eggs
50g shredded cheese
1tsp double cream
Black Coffee
1000:
Coffee with 30ml full cream milk
1200
200g meat (usually leftover steak or roast pork)
1bunch broccolini or asparagus
1600
4 eggs
50g shredded cheese
1tsp double cream
2000 (post workout)
4 eggs
50g shredded cheese
1tsp double cream
Calories work out to around 2500, with 70% Fat, 29% Pro and 1% Carbs
I’m trying to do this diet on a budget, hence the lack of variety.
[quote]caveman101 wrote:
Too many eggs you say?
I think not - 30 a day hasn’t killed me[/quote]
Your house must have good plumbing 
Hmzz don’t know:D If you have problems with your cholesterol i would’t recommend it.
[quote]02Thief wrote:
Could one of you guys comment on my diet please? I’m around 240lbs, trying to cut
0600:
4 Eggs
50g shredded cheese
1tsp double cream
Black Coffee
1000:
Coffee with 30ml full cream milk
1200
200g meat (usually leftover steak or roast pork)
1bunch broccolini or asparagus
1600
4 eggs
50g shredded cheese
1tsp double cream
2000 (post workout)
4 eggs
50g shredded cheese
1tsp double cream
Calories work out to around 2500, with 70% Fat, 29% Pro and 1% Carbs
I’m trying to do this diet on a budget, hence the lack of variety. [/quote]
Get a membership to a store like Costco or Sam’s club. I can get 80lbs of meat for around $150 from there. Things like boneless skinless chicken breast, boneless skinless chicken thighs (yum), pork loin, pork shoulder, and 93% ground turkey are all around $2.00 per pound or less. You can also get a box of 15 dozen eggs for around $20-$30 bucks. Three liters of extra virgin olive oil is only $15. You can get 3 pounds of almonds for $10. Bags with 16 cups of frozen broccoli are $5. I know that cream is actually not the cheapest fat source.