just wondering if it’s possible to have TOO fast of a metabolism? the past 2 months i’ve eatean 3800-5000 calories a day, generally around 42k a day though, and it appears as though I haven’t changed much from 174-176 fluctuation. All I do anymore is eat, yet it seems the more I eat the more I crap, so essentially it’s like I’m just losing the extra calories I try and intake. All of my food is super super clean and high in fiber too.
I duno, I always hear about making sure to bulk up clean to get the best rewards, but I feel anymore that food doesn’t even phase my metabolism anymore, as last tuesday I ate 30 wings and was flat out stuffed afterwards, but the next day I woke up looking as if I hadn’t eaten anything bad at all. I just don’t get how it’s possible for me to not atleast have gone up to 178-179 in this 2 month period, and in fact sometimes when I only eat 3300-3600 say, the scale will actually show 174ish!
I’m 5’10" 175 lbs, and am looking to eventually get up to 220-230 in the next few years, but I’m not seeing that happen if it’s impossible for me to maintain even my own weight off 4000 calories a day. Is clean eating always the answer?