T Nation

Tongue Rings?

Anybody know a legit website to purchase tongue rings? Also whats the best size to use once I am able to change it? Thanks!

www.bmeshop.com. Wildcat.uk are both good quality sellers. Size will depend on where you started, where you want to go, and how patient you are with a taper. 14-10 gauge will usually drop right in (although I’d not use anything under ten for any length of time) 10 to eight is not bad with a taper. Anything heavier will take a bit of patience.