Can someone who has read both books and or used both of these men’s programs please compare and contrast the two.
I am about to begin Eric Cressey’s Maximum Strength program and wanted to get some good nutrition advice backed by the current research. These two guys sound like they are on the cutting edge.
I see in Eric’s book that he references Dr Berardi’s 10 rules of good nutrition and Dr Berardi wrote the Forward.
But Mr Venuto’s book interests me.