T Nation

Tom Platz Leg Day


Lots of lifters would do well to listen to Platz, and move towards his work ethic/style (for everything, not just legs).


Yeah i just discover this man today, but just for squat i had some trouble, if squat is bad for some people’s… They will just fuck their leg

@strongmangoals I blame you for this :rofl:

Mr. Platz is a very cool guy.

When he first says “one big squat day twice a month” you think, what TWICE a MONTH !!!

But then you see what he means. Oh my Lord.

It’s like having your favorite uncle waterboarding you, nicely.