Lots of lifters would do well to listen to Platz, and move towards his work ethic/style (for everything, not just legs).
Yeah i just discover this man today, but just for squat i had some trouble, if squat is bad for some people’s… They will just fuck their leg
@strongmangoals I blame you for this
Mr. Platz is a very cool guy.
When he first says “one big squat day twice a month” you think, what TWICE a MONTH !!!
But then you see what he means. Oh my Lord.
It’s like having your favorite uncle waterboarding you, nicely.