I just did...I was deadlifting an after hitting 455 i just slammed it down and the manager comes over to tell me not to slam the weights and hes also my boss lol...it was prob a bad idea to say yea well what are you gonna do about it and walk away.
The lunk alarm...That's the stupidest thing I've ever heard of.
Because we lift heavy weights and have to grunt occasionally on the last rep while pushing that weight, we are labelled as "stupid muscleheads". What they don't realize there is that we are 100x more intelligent than those idiots when it comes to nutrition and fitness.
Planet Fitness: Once you can lift more than 70 pounds, get the hell out you are too intimidating.
While a little noise happens from lifting you don't need to be a dick, and to be honest, after hitting a heavy DL, or DB BP, you look even stronger and more intimidating when you keep holding the weight and rack it to!
Oh, and yeah planet fitness blows nuts, my former gym became one, just for the name, a week later a corporate official came through and told the owner he must get rid of all heavy weights and DB's over 70 or the franchise will pull the name.(then they installed the lunk alarm)