T Nation

To Those Who Have Not Tried <i>Grow!</i>

i need to apologize for the spelling and grammar mistakes in my above post - generally not my style; must have been the smoke last night…

as for choclate, i don't mean to be blasphemin here, but there is nothing better than muscle milk (cytosport). i think it beats grow. it has, i think) 348cal, 32gP, 18gF, 12gC a serving, w/ H2O. god it's good.