I first want to thank all of you for years of great articles and powerfull gains.
T-Nation is in my eyes the really best site in the web-and i have seen many of them.
Thank you for sharing your knwoledge with us!
I have seen great stuff about GVT Waterburys new idea of HFT was born and many more great concepts!
But what I am personally missing-or will be a wish of mine-a really serious article about periodization.
I searched the libary and found some of Dave Tate and Ian King.
All articles on T-Nation are great really. But in my eyes the long term component is missing.
There exists great concepts (like hss100) and short term plans and macrocycles-but nothing long term orientated.
Thats also why often the same questions come from readers:" Can i repeat the programm" “What should I do after the programm” How long can i do this programm" When can i do this programm again? And so on.
There exists a lot of concepts and programms in the world-but the most important thing is how to incorporate them for long term suxcess.
And thats the main problem I think -to have “planned” gains for years and not to gasp from one programm to the other and hope to have gains again.
I also think-writng such an article for you,the T-Nation authors, will be also a challenge.
Especially to write a concept how to manipulate INDIVIDUAL all the variables (rep speed,weight,tempo,rest,density,duration…)and perhaps even the periodization modell to achieve gains for years.
I also think that lots of trainees don?t reach there limit cause they don?t know HOW to do it RIGHT!
I think such an article with all coaches involved will be the article of the millenium!
Thanks for your attention gentlemen!