Does the epidemic Crossfit craze bug the shit out of anybody else???
I'm happy that people are taking a different approach to lifting than the 3x10 and half-ass cardio BS. But shit! I was trying to lift this morning, chest/bis with Cosgrove's complexes at the end, when 10 Crossfitters walk in and decide they're going to completely take over half the gym to do their BS.
I generally try to take a "to each his own" attitude in the weightroom, but at least three times I had to ask somebody to move away from my bench so I could do a set, and the entire time they're chatting and laughing and generally distracting everybody trying to get a workout in.
Again I applaud anybody trying to make some progress. But should my time really be completely fucked just because a group of sheeple want to do 87 sets of goodmornings and "pushpresses" with a fucking curl bar????
Shit, they let me in on the Oly platform to do my complexes, and when I load 185 to get a good workout and do my first set these fuckers have the balls to accuse me of showing off!!!!
GPP my ass, "pushpressing" a curl bar isn't preparing you for anything but an asswhooping by somebody who's sick of accomodating every trend that comes along!