Sorry for making a post, unfortunately I’ll be in bed when you are online. Have got a quick question for you.
I run a search on T-Nation and found a lot of valuable information about my problem, but I would like to get an advice from you.
I’ve hard time growing my vastus lateralis, it’s relatively big and I do have a good sweep, but my medialis makes my lateralis look like I don’t know what. After a leg-session my medialis is hanging over patella…it’s overdeveloping and I can not stop it. D
Do you have any program, that your clients had good results with and the same problem as me?