I just feel really tired after my breakfast for some reason!!! although I had a very good enough sleep, it’s just when I have my breakfast I feel lazy and just wana get back to bed , I’m not really getting it?. Any one had such feeling.?
I just have my 6 white eggs
half cup of soya milk
south beach diet (cereal) with 4 spoons of oats
banana or any mixed fruits
low fat cheese
half cup of yogurt if im still hungry
any thing wrong here