Hey guys, what's up.
I thought about posting this thread at BB.com forums, but I need some real advises here. I'm 19, 5'11", 180 lbs, and I play free safety at a semi-professional football team here in Brazil. We just lost our conference championship game yesterday, and now I'm planning on how I can step my game up to 2012.
My dilemma is: Is there a way for me to keep on adding lean mass without juicing up?
A guys have started taking M-Drol and their results were pretty amazing, but I'm still not completely sold on going the steroid way.
I work out and practice 4x a week (can't work out on weekends due to games), do have a good diet, getting around 200g of protein per day, with a nice load of carbs and healthy fats. Carbs have never been a problem since I seem to handle them easily. I can't keep those crazy diets because, aside football, I also go to school and work during the aftertnoon.
Could anyone share some thoughts/experience on this? I'm looking to make progress, put on some size and build a better prepared body overall.
Thanks in advance.