This weekend at my college there is a massive tug-a-war that me and my weightlifting team are joining for the 3rd time. First time we won, last year we lost, this year its on! We are all bigger and stronger, so it should be a great showing by RIT Weightlifting.
That being said; any tips, pointers from the T-Nation crowd?
We are already planning to coordinate pulls “1,2,3 pull!”
and yes…the ground and rope will be HIGHLY muddy…and hard to get good ground/grip!