Hey I’m getting surgery in about a week for my nasal deviation and sleep apnea (uvulaplasty). The doc says I’m most likely going to lose a lot of weight during recovery which he says will be about 10 days. I’m not going to be able to eat solid foods for most of this time.
Any advice on prep and recovery in terms of losing as little as possible in terms of weight and strength?
Is it a good idea to overload my body as much as possible the days prior because I’ll have a lot of time to recover?
I’ll try to drink as much weight gainer + olive oil as I can, any other ideas in terms of liquid meals that aren’t very thick?