Hi, I'm EJ, just new here. I've just started olympic weightlifting, but I have a background on strength training(barbells and kettlebells). And i've been really enthustiastic about weightlifting. I have been researching and reading books about strength training, olympic weightlifting and even crossfit. Too bad there's no gym near me that offers olympic barbells and bumper plates.
I learned and practiced the movements based on various video tutorials and books. I know my snatch is bad because of my shoulders and hips but I would love some comments about my snatch and c&j to help me improve. Thanks!
Snatch 40lbs only
C&J 70lbs (dont mind the music lol)