I’ve been doing a powerlifting program for awhile now and a few other programs before that but one of my major weaknesses is my bench press. I’m 175 lbs and can squat 300 raw, deadlift 350 raw, but my bench is still just below 200 for a one rep max.
I’m just wondering if any of you guys have used a particular program, or have any tips that really helped throw up your bench. Thanks!!