Well maybe I can try and help a little.
The way I see it is that this and all the tips of the day are just that, Tips from one person to try and Help others out. Not to say that this is the best for everyone. Try it and see what works for you.
The supplement industry is in a constant state of flux. we are learning more on the supplements and how and when to use them. What does this mean with Surge for instance. Well the recommended use on the label has been and is proven to be a VERY effective way to use an Awesome supplement. Does this mean it is the absolute best way maybe not, and the best for everyone. More than likely not.
So you still have to find how things best work for you.
Also it seems that T-Nation and Biotest are at the leading Edge of all this. Constantly reformulating products to make them better once they have proof a change is needed or will advance a product. I suppose that when and if they have enough scientific info. to back up such a change in recommendation they would.
Hell I could be way off but that?s my take,