Do you follow any strategy in timing your biggest lifts?
One school of thought would be to do it at the beginning of the week, after giving your body a couple days of rest. You might have higher intensity that way.
However, I’ve been doing my hardest lifts at the end of the week, in order to capitalize on the rest over the weekend for muscle repair/growth.
Or you might argue it doesn’t matter, since every workout should be max intensity.
Anyway, just wanted to see if anyone else has thought about this.