taking a TRT cream.
I’m instructed to take it in the morning to mimic when my levels would normally be high. Made sense. Then I started to recall that a great deal of real recovery and growth post workout happens at sleep so I started taking it (on workout days) right before bed after a meal.
I then read dosing right before working out is a good thing.
Dose anyone have any knowledge or experience on the effect of taking a dose at certain times? I have a pituitary tumor causing low T so my dose isn’t going to change much like a steroid users would.
I simply want to utilize it in conjunction with training in the most optimal way.