Sometimes, for whatever reason, I do not get up immediately upon waking. Usually when I wake up an hour or so earlier than I expected. I will end up sitting in bed for a while, maybe standing up and stretching or taking a piss. Check my email, news, whatever.
The longest I think I have dawdled like this has been about an hour, before getting up and making breakfast. Is that too much time after waking to wait before eating the first meal of the day? what variables might I consider to effect this? what exactly constitutes “missing” breakfast, in your book?