tiki we don’t believe you, you need more people
[quote]rrjc5488 wrote:
[quote]print wrote:
^They did a vid piece on him a few yrs back. It’s a quarter squat. To help w/speed. & it was a lot of wt just no ROM. So he probably did do it, but if you saw the vid, you would most likely be able to do it yourself.[/quote]
I’d be hard pressed to believe that anyone on this site could even hold 600lbs in a static hold on a front squat, let alone do a quarter-front-squat with 1200lbs.
It ain’t a front squat.
I think in the same video they showed him doing box squats with the SSB and he’s holding onto the rack, probably pulling himself up with his arms/lats. [/quote]
Maybe, I don’t recall the entire thing. But it was some ridic amount of wt.
If he could unrack HALF that I would be impressed, and when I say unrack, I mean him lifting it off the pins.
This is like guys who will put every 45 lb plate in the gym on a leg press machine, to move it 2 inches, and think they can be labeled an Earth mover. Yet they struggle with 135 lb ATG squat.