Man I need to get me one of these "10 Site" BF% measurements, I got mine measured at a military gym and it was like 3 or 4 sites and she said "8.5%, nice job"
I was definitely flattered but I'm pretty certain it was inaccurate and a few off, probably closer to 10-12%.
The 10 site is probably gonna freak me out of my "bulk" and send me into "frantic cut" mode. lol
ps. before anyone wastes their time mentioning it, it'll take more than a higher BF% to pull me out of this heavenly land of eating steak, milk, etc. every day like cows were fallin off the face of the earth.