HB Squat: (beltless) w/u with 3x120kg; 5 x 160kg, 4 x 170kg, 3 x 180kg, 2 x 190kg, 1 x 200kg (beltless PR)
SGDL: 2 x 160kg, 2 x 2 x 180kg, 3 x 2 x 160kg
Just some high-bar today, far less stressful than a low-bar max. so quite a nice break (psychologically, at least). 200kg is a minor HB beltless PR, but I'll go for more to test it out after this short HB cycle in the next week or two. Hopefully I'm capable of at least 210kg on a good day.
@squats_and_milk Yes, great progress with my HB squat recently and it does seem to be helping. It's also far less stressful than normal squatting, so I enjoy using it as a "light" session occasionally on its own.