this is probably a beginner level question, but ive always wondered this.
for some reason when i take pre workouts like (horse power, or fuzion) i have a tendancy to throwup or feel as if i need to, its never right away tho
ex when i tried fuzion it was all good the first week and i liked the rush but after that in the mornings for some reason i would randomly throw up?
Kind of the same with horse power all good the first week, but with this one after the first week i would throw up or feel nauseous 30 min after id take it and start working out..
is there anything else i can try to give me a boost in the gym without the sickness?
18 yrs oild and i train everyday for my sport (muay thai, and mma)
idk if this was needed? but it cant hurt