Hey guys I was wondering if you guys could help...I am currently doing Waterbury's abbh and I have a slight problem....towards the end of the workout I often feel like im gonna barf everywhere in the gym. During my workout I drink whey + water since money is tight at the moment and I cannot afford bcaas. I previously also drank a Gatorade during the workout but that would only make me want to barf even more towards the end of the workout.
I usually eat 2 hrs before then workout so my stomach is calmer...but I still am having this problem. Sometimes I cannot complete the last two reps in a set because I feel like I might barf. Post workout I feel fine though even when I am drinking my post workout drink....what do you think is the matter? All advice is welcome....thank you