My name's Jacob Tsypkin. I am 17 years old and about to start junior college. I am going to be training for the hammer and possibly discus, and I have never thrown before. I will be practicing 2 hours a day during the cross country practices, however I would like to do more if at all possible.
Any throwers even remotely in this area (I am willing to travel) who would be interested in getting together and working some technique, please contact me via Private Message.
I have a lifting/sprinting program already (Mon-Wed-Fri lifting and short conditioning, 7-15 minutes rowing/biking/jump rope intervals, etc, Tues-Thurs hill/stair sprints and gymnastics, L-sits, supermans, hollow rocks, pullups, etc, Sat-Sun off), so I am really looking for as much help with my throwing technique as possible.
Thanks very much,