So I was watching Rambo the other night and one of the greatest scenes ever in film is when Rambo rips open a bad guys throat. It got me thinking. What would it take to have a grip like that?
I do my grip training at the end of my Max Effort Lower Body day (Usually Plate pinch 3-4xmax sec’s and heavy BB holds) I also use COC gripper for a few sets a couple days later. I also have a bucket filled with rice I use for a little low impact grip work (Thanks Joe Defranco), but nothing really set in stone.
Does anyone know of a good place to get or have a good gripper training program? My main goal is to improve my deadlift and this is one area I know I can improve in. Also you have to admit it would be awesome to rip a guys throat out if you had to…or maybe a bear if it attacked you. You never know.