T Nation

Three Guys & a Goal


#1

Anyone see this show on TSN? It showed the training routines of Gary Roberts, Eric Lindros and Aaron Downing. It was pretty cool to see what these guys do in the off-season to stay in shape.
Lindros does alot of speed, balance and endurance work, Roberts does alot of weight training,core work (you'd never know he's almost 40) and Downing does his own "renegade" type training on his farm. Downing's a fighter so he also does alot of work with a punching bag.Shit, I wouldn't want to mess with that guy!