Your first post is a rate my physique with no mandatory pictures? Half your head in it and want to know if you work hard you will gain muscle? Yes if you work hard you will gain muscle, you may even have a great physique now but we will never know.
End old man rant.
You do realize a physique is made up of much more than a shitty posed back picture, do it right or dont do it at all
Look we’re not all photographers here with professional cameras, but seriously… what the hell was that post… make an effort if you need a rating.