Thinking about switching to a Push/Pull/Legs six days a week. This is my proposed routine:
Bench Press 3x8
Overhead Press 3x8
Incline Dumbbell press 3x8
Barbell Row 3x8
Pull ups 3x8
My schedule would look something like,
I want to keep it simple, just a few compound workouts; since the training frequency is so high. But I’m having trouble thinking of what else I should do on leg day.