Smolov squat program done with your conventional deadlift stance off a very low box with a saftey squat bar.
Is it just me or does this sound like it would put alot of weight on your deadlift?
Just thought I would ask because Im going crazy trying to think of ways to get my deadlift up without over training the movement. I figure because you cant use that much weight off a low box with a SSB it wouldnt burn you out as fast as just doing regular squats. And it would also have way more cary over than regular squats.
I have read your deadlift and bench go down when you do smolov so this sounds like it would work great for my deadlift and my squat.