Right now I'm happy with my diet and training because I've been gaining muscle and strength, and getting a little leaner. I had been really into supplements, but then for a long time I was considering going on a ph cycle. I'm 17, so I decided I wanted to wait to not mess with my endocrine system.
Like I said I've been growing, but I want to get the most out of my training as possible.
So what do you think about these?
Right upon wake up a drink mix of
D-Aspartic Acid and L-Carnitine
Some other time on an empty stomach or with the morning drink mix
Yohimbine HCL and Nettle Root
Through the day I'm going to drink a gallon jug that I'll have Creatine Monohydrate in.
Anything I should take out, move around, or, if that amazing, add?
Any help is appreciated, thanks!