Been lifting for about 3 years and powerlifting for 1. Competed in my first powerlifting meet in April in the 198s
I was wondering about peoples experiences with moving up in weight. I really have to keep my diet tight to even stay in sight of 198. I am going to do a USAPL meet in November, and obviously my numbers would be better in the 198s. Do people have a natural weight class? Or is it better to stay as low as possible? Just wondering what other people have done.