As a FFB I have mild joint problems and a slow muscle recovery rate. Someone at the gym recommending taking MicroLactin. I've done a bit research online and it's supposedly a good supplement for improving joint function and decreasing the effects of DOMS, which is just what I need.
Has anyone out there tried this stuff before? I'd really like to get a T-Nation perspective on the usefulness of MicroLactin. The search fuction came up empty.