T Nation

Thoughts and Suggestions


#1

I have been lifting for 2 years now and I just want to know what people think about my physique. I went from 105 to 163 lbs (I did have a growth spurt also during these 2 years). I don't have any lower body images because I haven't taken any. on that not I honestly have the most awful calves ever.


#2


not sure how to add more photos at one time


#3

front bi


#4

back double bi


#5

back lat spread


#6


1 more of me just standing normally


#7

keep adding mass, train legs


#8

Standing normally you seem to have an anterior pelvic tilt that needs attention.


#9

how can I fix this? I googled it but I didn't really get a valid answer. Are there exercises for this? thanks for the advice.


#10

Check out Elliot Hulse on you tube.. He has a lot of video's on posture and exercises and stretches to help... I have the same issue and his video's are helpfull. Some ppl don't like him but in this area his knowledge is worth checking out.


#11

one more thing. can anyone please explain the difference between good clavicles and bad clavicles, and what would mine be considered?


#12

None of the photos you posted show your clavicle (collarbone).


#13