Ct brought out in one of the best articles ive ever read on his forum that that Training split is the least important as long as its not idiotic, thats what I believe. Before that i would stresss and stress what program id do and blah blah but everything else wasnt in order… the more important things. Just going on the fact that you have standing overhead press before bench shows that you should worry a lot more about basic training before u start making your own programs. and your split is horrible. I would linc the article but you probably wouldnt get it at this point.