Hey peeps. I’m currently 5 weeks back into training from an MCL tear. I am playing around with different starting position, a bit more rounding in the upper back like KK/Lilly/Rubish/Hall. It has always been a super comfortable/natural/powerful feeling start position but always avoided it due to safety concerns. After a ton of research I decided to use it in my next few training cycles. Was hoping I could get some feedback on what it is looking like so far.
Also switched back to mix from hookgrip, which is why I held it for so long at the top (want to make sure my grip is still up to par)