Just finished an excellent meal. I trained this morning at 7 AM, and I feel great.
Hit a PR: Back Squat - 225 lbs x 17 reps.
6 whole eggs
Cayenne Pepper
Himalayan Salt
Paprika
Ketchup
and 1 bagel
Hit a PR: Back Squat - 225 lbs x 17 reps.
6 whole eggs
Cayenne Pepper
Himalayan Salt
Paprika
Ketchup
and 1 bagel
I rather stupidly thought it was a doughnut, congrats on the PR
[quote]Chewwy wrote:
I rather stupidly thought it was a doughnut, congrats on the PR[/quote]
Might as well be a doughnut. They taste much better.