T Nation

This may sound stupid,but where do i get the carbs for that post work suppliment?

Can you buy pure carbohydrates or does it come in one of those muscle gain formulas?thanks a lot!

You can get it at several places. 2 that I know of are: micro-brewery stores (online or locally) or the Protein Factory (online). Both sell both dextrose (glucose) and maltodextrin.

Beer or wine making supply place. Get some maltodextrin. In bulk I pay about $2.00 per pound.