T Nation

This is Unique-Wanderlei Silva


Some very interesting training methods are featured. For instance circuit training with a snorkel.


UFC All Access - Wanderlei Silva



probably never had his gumguard :stuck_out_tongue:


hes pretty damn hardcore. but then again its his fulltime job.

whats up with not eating fat tho ?


yeah he's pretty much a beast.


Too bad he lost to Lidell. Great champ nonetheless.