Well... You weight 6kg less than you want, so you obviously must gain weight, right?
yup but lean mass, it will take time xd
I don't understand the question....
Also, you look huge in your pic Lonnie.
I want to be heavier?Is gaining weight the way to go?
haha, thanks man... I can only take half the credit, When I trained at Metroflex they had this light in the bathroom that just made you look incredible. It became the official selfie spot for everyone.