mistakes in your first 2:
- shooting all in one day. sust has prop and phenylprop in it. it should have been EOD, or E3D minimum.
using 20 mg of nolva during is overkill. use an AI during. keep the SERMS on hand in case of sides. and use SERMS for your PCT.
20 mg of d-bol is a little low. although i use 20-30 mg and am pleased with the effects. maybe up the dose slightly.
thoughts for your next cycle.
weeks 1-12: test enan 500 mg/wk (mon and thurs)
weeks 1-4 & 8-11: d-bol 30 mg ED
you could throw in 3-400 mg deca/wk in there from 1-10.
you can use an AI during. a-dex at 0.5 mg EOD would be an effective dose for what you would be running.
PCT is your preference. standard PCT or a taper.